Emily Olivia specialises in bikini, fit model and wellness posing across multiple federations within the Bodybuilding and Fitness Modelling Industry.

With 7+ years competing in multiple different federations herself, and actively prepping and posing her own clients for the last 5 years into a variety of international federations she is confident in ensuring you showcase what is required of your physique on stage.

From comparisons and individual routines, to confidence and stage presence each session will be tailored to your individual needs.

Both online and in-person sessions are available, with online being the most popular method of learning to pose.

All sessions require posing heels, good internet connection and an outfit which shows your physique (bikini, sports bra and leggings).

Feel free to book your session, or use the free-demo videos below to give you some guidance on posing.

If you’d prefer to chat to Emily about your posing needs prior to booking a session feel free to book a free consultation call, or fill out the contact form.

(Please note alternative federations and categories to the video below are also available to be taught).