celebrating all goals from lifestyle transformation to stepping on Stage.

Find our client results and testimonials below!
Our team has consisted of a diverse group women with different goals and from different backgrounds!
All simply wanting to achieve their goals, naturally.

What our clients say..


I don’t even know who that is on the last photo. Physically and mentally.

I sometimes have to remind myself how far I have come, because sometimes I still see myself bigger than what I am. It’s weird you can loose weight, but your mind can still try and convince you your still big. If you’ve lost weight you know what I’m talking about, I still buy clothes 2 sizes to big because I’m worried that they won’t fit etc…

Over 4 stone weight loss now. I want to loose another 9 pound, more for my belly but other than that I can genuinely say I’m the happiest I’ve been in years. I couldn’t have done it without the help and guidance from Emily Olivia she genuinely is amazing. Not just for the weight loss but also getting my mind in the right place too. It really is a lifestyle change.

I know everyone says it but seriously if I can do it you can too. Blood, sweat, tears and bloody hard work went in to it but I’m here feeling the best I have in years and god it was so worth it!

Shelbie Thomas

I used Natural Pro Coaching for my very first bodybuilding competition and I honestly couldn’t have asked for a better experience. From our very first conversation, Emily put me completely at ease and took the time to answer every question I had.

She is incredibly knowledgeable, but also so kind and supportive - nothing ever felt like too much trouble. Whether it was tweaking my meal plan or making sure my workouts were realistic and manageable, she always went above and beyond to support me.

I felt guided, confident, and looked after from start to finish. I can’t wait to lock in with Emily again for my 2026 competitions. Highly recommend Natural Pro Coaching to anyone considering competing or wanting next-level support!

Vicky Meadows


I started working with Emily in October 2022. At first, I just wanted to trim down a bit, I’d recently moved to London and wasn’t feeling great in my clothes.

Competing had been on my bucket list since I was 15, after watching my stepdad take the stage and falling in love with show day. So, in October 2023, I started my first prep and ended up competing in two shows. The first was the 2Bros bikini category in March (honestly, not my favourite experience, but I learned a lot). Then came PCA in the bodybuilding category, and that was the best day ever.

After such a massive goal, I felt really lost. My relationship with food got rocky, and I struggled to be around people. No one seemed to understand, and I got a lot of negative comments, even from people I thought were close. But Emily was always there. Whether I’d had a great week or a terrible one, she was my sounding board, my voice of reason and a constant through it all.

Fast forward to now: I’ve done my first running event, passed my Level 2 in Nutrition, found a real love for fuelling my body properly, and I’m currently training for my first hybrid event. I’ve honestly never felt more comfortable in my own skin.

Not every day is perfect, but I have way more good days than bad now, which is a big shift from where I used to be.

People ask if I’ll always have a coach. Truthfully? I can’t imagine not having Emily 😂 It might just be a forever thing

Ellie Skidmore